Websites
These are a few websites that were instrumental in helping me find recipes that the whole family will eat:
- No Meat Athlete: www.nomeatathlete.com
- Happy Herbivore: www.happyherbivore.com
- Oh She Glows: www.ohsheglows.com
- Chocolate Covered Katie: www.chocolatecoveredkatie.com
- Choosing Raw: www.choosingraw.com
Recipes
I have personally made each of the recipes below and have enjoyed them all
Breakfast
- Vegan whole wheat banana and chocolate chip pancakes
- Cranberry Orange Muffins
- Crepes
- Special Occasion Cinnamon Rolls
- Vegan Overnight Oats
- Reese’s Peanut Butter Cup Baked Oatmeal
- Fruity Oatmeal with Crunchy Cinnamon Almond Topping
Soups, Salads and Sides
- Lentil salad
- Red Quinoa and Black Bean Salad
- Tomatoes and Kale
- Soy Free Mac and Cheez
- Inca or Aztec Corn soup
- Bean and Barley Soup
- Vegan Cream of Mushroom Soup
- Mushroom Millet Soup with Cheezy Garlic Bread
- Mashed Cauliflower
- Golden Harvest Kale Salad (one of my FAVORITES!)
- Sweet potato chili (a winter favorite)
Breads
Entrees
- Black bean and Sweet Potato Enchilada
- Ethiopian Cabbage Dish
- Lentil tacos
- Spaghetti with Grilled Ratatouille
- Millet with Aduki Beans and Collards
- Lentil Loaf
- Cranberry Orange Quinoa Lentil Loaf
- Wheatball Subs
- Veggie Biscuit Pot Pie
- Mushroom Stroganoff
- Enchilada Casserole
- Veggie Burger
- Polenta lasagna with kale and portobello
- Kale and Red Beans over Quinoa
- Quinoa and Bean Salad with Seared Tempeh and Spicy Cumin Dressing
- Soba Noodle Salad with Peanut Ginger Dressing
- Jamaican Curry Tempeh Tacos
- Baked Sweet Potato with Black Beans and Spinach
- Kerri’s Tofu Lettuce Wraps
- Zucchini Alfredo with Seared Tempeh
- Polenta, beans, sweet potato and greens stacks
- Beans and leeks (I served this over quinoa and topped it with toasted sunflower seeds)
Snacks
- Kale Chips
- Peanut Butter and Banana Quesadilla
- “Fudge” Energy Bar
- Oatmeal Bars
- No bake oatmeal, sunflower seed bars (one of my FAVORITES)
- Pumpkin bars
- My absolute favorite protein bars are made with Arbonne protein powder. Contact me for a sample! They are incredible!
Extras
General Cooking Tips
Smoothies, Sports Drinks and Running Fuel





i have personally tried and made several times a few of these dishes and they rock! the lentil tacos are one of my all time favorite dishes. the black beansd and sweet potatoe enchaladas are great as well. my kids especially love the wheat ball subs! the mushroom stroganoff is perhaps on of the best mushroom dishes of all time. i am definitely looking forward to trying some of these like the mushroom soup and orange cranberry loaf.
p.s. the enchilada casserole is divine!
Thanks, Kerri! Let me know how you like the new dishes!
the red quinoa and black bean salad was to die for. it was on tonite’s dinner menu and i loved it!
Love the quinoa and black bean salad!! Just made it for lunch and Victor asked for more! (He’s a very meat and potatoes/no veggies guy, but the cilantro, green onion, and lime won him over!) I’m excited – he never likes my healthy meals:)
So glad to hear that!
Totally agree, kale is one of my favorites!! I use it a lot, hopnig to show people it doesn’t have to be choked down check out my miso-dressed kale avocado salad, it’s one I make quite often!
so this week i made the sunflower seed “bars”(i didnt have enough agave syrup, so mine came out more like granola) and they were fantastic and very addictive. i also made the vegan cream of mushroom soup wich i poured over wild and brown rice….yum! and kale chips which are so much better than potatoe chips! i also made the biscuit pot pie. thanks for all the recipes
I know, those sunflower bars are ridiculously good! Nicky asks me to make them every week! The cream of mushroom soup is one of Caleb’s favorites! He actually wants to cook it with me! Sounds good over the rice! Glad you’re enjoying the recipes!