Fitness Links

These are just a few of my favorite fitness links to get you started.  Please share any of your favorites in the comment section below.  I will add to this page as I find new resources.

  • Art of Strength: Check out the Minute of Strength videos.  This is the style of training that I personally train with and use with my clients.  If you’re in the Houston area, come in and train with me at Art of Strength Sugar Land!
  • No Meat Athlete:  Primarily running and nutrition advice.  You can buy Matt’s Half Marathon and Marathon Training Guides in the PlantFit store.  I trained for my half marathons (injury free) using his half marathon guide.
  • Strength Running:  Another running site, but Jason Fitzgerald has awesome running articles.  Be sure to check out his dynamic stretching routines.  They have made a huge difference in mobility for me.
  • Girl Heros: Great, simple workouts.  Mostly kettlebells.
  • ACE: American Council on Exercise.  Many resources including calorie calculators and workouts.

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