Welcome to PlantFit
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Who Says a Vegan Can't Have Muscles?
Look at this Vegan and tell me you can't build muscle on a plant based diet! Wow! Brendan Braizer is the author of Thrive (one of my favorite books) and founder of Vega (the products I train with and sell).Workout in Style!
We're excited to introduce our new line of T-Shirts and Performance tops for men and women. Visit the PlantFit Products in the Store.But you're so skinny.....
I am asked the question “why” regarding my diet, running, and exercise in general fairly frequently. Much of the time, the why is followed by a “but you’re skinny” or something to that degree. Here’s the secret:PlantFit was founded to help others get strong and healthy on a plant based diet.
The latest with Amber & Dax
Click here to read about her marathon training, recipes and more!
Did Somebody Say Free?
Subscribe to the newsletter and receive some wonderful free gifts including a Workout Video!
Art of Strength Sugar Land Trainers
Here I am with Angie Jameson, Owner & Trainer, and Eric Grimsely, Trainer.
I not only train at an Art of Strength Training Center in Sugar Land but I'm a trainer there also. If you're in the Houston area, come by and work out with me! Visit our website at www.getfitsl.com!
Attention Brides!
I'm offering a free initial fitness and nutrition session. In addition, if you host an Arbonne party (essentials, facial, etc), I will waive the $20 Preferred Client fee for Arbonne. That means you'll not only get the awesome hostess rewards but also 20% off all your purchases for a year!